Exposure to sun lower risk to suffer from depression

Although vitamin D is found in oily fish, and is routinely added to milk, diet accounts for very little of the nutrient that actually makes it into the bloodstream. Children with the highest levels of the ‘sunshine vitamin’ have a 10% lower risk of developing mental health problems. Those with low levels of  vitamin D are more likely to suffer from depression, claim scientists. The scientists looked at vitamin D levels in more than 2,700 children when they were aged nine and 13. Those with the lowest levels of vitamin D were more likely to show signs of depression.

Slim Weight Patch

The study investigated levels of two forms of the vitamin D2 and D3 and found the strongest anti-depression link with D3. Lead researcher Dr Anna-Maija Tolppanen, of Bristol University’s school of social and community medicine, said further research is needed before a change in medical practice could be recommended.
Source: DailyMail

drinking lemon water for weight loss, Bread for Life diet, Adult obesity rates increased in 16 states during the past year, The fastest way to get the body limber, Simple ways that you can go about reducing your calorie intake, 10 ways to lose weight without dieting, Peach fruit benefits for the treatment of obesity, How to reverse pre diabetes…crisis now affects 80 million, The causes of childhood obesity and resolved, Once again diabetes drugs shown to cause heart failure,